GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	146	00:04:21	1,00 km
2	1,00 km	4:04	4:04	162	00:08:26	2,00 km
3	1,00 km	3:55	3:55	167	00:12:20	3,00 km
4	1,00 km	4:02	4:02	168	00:16:22	4,00 km
5	1,00 km	4:04	4:04	170	00:20:27	5,00 km
6	1,00 km	3:52	3:52	170	00:24:18	6,00 km
7	1,00 km	4:13	4:13	169	00:28:31	7,00 km
8	1,00 km	4:12	4:12	167	00:32:43	8,00 km
9	1,00 km	4:07	4:07	166	00:36:50	9,00 km
10	1,00 km	4:15	4:15	167	00:41:04	10,00 km
11	1,00 km	4:14	4:14	168	00:45:18	11,00 km
12	1,00 km	3:52	3:52	169	00:49:10	12,00 km
13	0,33 km	1:21	4:08	169	00:50:31	12,33 km

annons