GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:23	5:23	0	00:11:03	2,00 km
3	1,00 km	5:24	5:24	0	00:16:28	3,00 km
4	1,00 km	5:25	5:25	0	00:21:53	4,00 km
5	1,00 km	5:17	5:17	0	00:27:10	5,00 km
6	1,00 km	5:19	5:19	0	00:32:29	6,00 km
7	1,00 km	5:13	5:13	0	00:37:42	7,00 km
8	1,00 km	5:11	5:11	0	00:42:53	8,00 km
9	1,00 km	5:09	5:09	0	00:48:03	9,00 km
10	0,01 km	0:02	3:54	0	00:48:05	9,01 km

annons