GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	101	00:07:50	1,00 km
2	1,00 km	7:36	7:36	103	00:15:25	2,00 km
3	1,00 km	7:16	7:16	106	00:22:41	3,00 km
4	1,00 km	7:34	7:34	99	00:30:15	4,00 km
5	1,00 km	7:11	7:11	108	00:37:25	5,00 km
6	1,00 km	6:38	6:38	113	00:44:04	6,00 km
7	1,00 km	6:56	6:56	112	00:50:59	7,00 km
8	0,63 km	4:54	7:44	113	00:55:54	7,63 km

annons