GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:25	5:05	150	00:25:25	5,00 km
2	2,00 km	9:45	4:53	161	00:35:10	7,00 km
3	2,00 km	8:52	4:26	171	00:44:02	9,00 km
4	4,00 km	20:26	5:06	164	01:04:28	13,00 km
5	2,00 km	9:38	4:49	171	01:14:06	15,00 km
6	0,49 km	2:31	5:07	172	01:16:37	15,49 km
7	1,53 km	9:30	6:14	160	01:26:07	17,02 km

annons