GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	143	00:06:33	1,00 km
2	1,00 km	9:02	9:02	143	00:15:35	2,00 km
3	1,00 km	7:51	7:51	150	00:23:26	3,00 km
4	1,00 km	8:47	8:47	145	00:32:13	4,00 km
5	1,00 km	31:06	31:06	118	01:03:19	5,00 km
6	1,00 km	9:54	9:54	134	01:13:13	6,00 km
7	1,00 km	10:52	10:52	135	01:24:06	7,00 km
8	1,00 km	11:16	11:16	137	01:35:22	8,00 km
9	1,00 km	10:40	10:40	138	01:46:02	9,00 km
10	1,00 km	6:22	6:22	148	01:52:24	10,00 km
11	0,17 km	1:45	10:21	139	01:54:09	10,17 km

annons