GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	4:50	4:51	0	00:10:26	2,00 km
3	1,00 km	5:24	5:23	0	00:15:50	3,00 km
4	1,00 km	5:20	5:19	0	00:21:10	4,00 km
5	1,00 km	4:21	4:21	0	00:25:31	5,00 km
6	1,00 km	5:35	5:35	0	00:31:05	6,00 km
7	1,00 km	5:41	5:41	0	00:36:47	7,00 km
8	1,00 km	5:35	5:35	0	00:42:22	8,00 km
9	1,00 km	5:55	5:55	0	00:48:17	9,00 km
10	1,00 km	5:03	5:03	0	00:53:20	10,00 km
11	0,92 km	5:11	5:37	0	00:58:30	10,92 km

annons