GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	120	00:06:38	1,00 km
2	1,00 km	6:39	6:39	123	00:13:17	2,00 km
3	1,00 km	7:57	7:57	122	00:21:15	3,00 km
4	1,00 km	6:53	6:53	131	00:28:08	4,00 km
5	1,00 km	8:32	8:32	129	00:36:39	5,00 km
6	1,00 km	8:27	8:27	122	00:45:06	6,00 km
7	1,00 km	8:23	8:23	125	00:53:29	7,00 km
8	1,00 km	9:03	9:03	135	01:02:32	8,00 km
9	1,00 km	6:58	6:58	139	01:09:30	9,00 km
10	1,00 km	7:59	7:59	126	01:17:29	10,00 km
11	1,00 km	11:58	11:58	106	01:29:27	11,00 km
12	1,00 km	7:07	7:07	132	01:36:34	12,00 km
13	1,00 km	6:59	6:59	122	01:43:33	13,00 km
14	1,00 km	9:04	9:04	125	01:52:38	14,00 km
15	1,00 km	8:22	8:22	122	02:00:59	15,00 km
16	1,00 km	6:39	6:39	129	02:07:38	16,00 km
17	1,00 km	7:44	7:44	124	02:15:22	17,00 km
18	0,38 km	2:42	7:02	119	02:18:04	17,38 km

annons