GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	130	00:04:52	1,00 km
2	1,00 km	4:38	4:38	151	00:09:30	2,00 km
3	1,00 km	4:50	4:50	148	00:14:20	3,00 km
4	1,00 km	4:44	4:44	129	00:19:04	4,00 km
5	1,00 km	5:09	5:09	121	00:24:14	5,00 km
6	1,00 km	4:45	4:45	126	00:28:59	6,00 km
7	1,00 km	4:44	4:44	130	00:33:42	7,00 km
8	1,00 km	4:43	4:43	129	00:38:26	8,00 km
9	1,00 km	4:41	4:41	133	00:43:07	9,00 km
10	1,00 km	4:52	4:52	133	00:47:59	10,00 km
11	1,00 km	5:10	5:10	136	00:53:09	11,00 km
12	0,06 km	0:22	6:19	130	00:53:31	11,06 km

annons