GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:42	7:42	90	00:07:42	1,00 km
2	1,00 km	6:22	6:22	86	00:14:04	2,00 km
3	1,00 km	6:33	6:33	74	00:20:37	3,00 km
4	1,00 km	7:48	7:48	75	00:28:24	4,00 km
5	1,00 km	6:41	6:41	78	00:35:05	5,00 km
6	1,00 km	7:50	7:50	76	00:42:54	6,00 km
7	1,00 km	8:14	8:14	77	00:51:08	7,00 km
8	1,00 km	7:23	7:23	82	00:58:31	8,00 km
9	1,00 km	7:24	7:24	78	01:05:56	9,00 km
10	1,00 km	8:06	8:06	76	01:14:02	10,00 km
11	1,00 km	7:06	7:06	75	01:21:08	11,00 km
12	0,45 km	3:21	7:30	79	01:24:29	11,45 km

annons