GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	28:45	28:45	121	00:28:45	1,00 km
2	1,00 km	28:00	28:00	114	00:56:45	2,00 km
3	1,00 km	29:04	29:04	107	01:25:49	3,00 km
4	1,00 km	18:47	18:47	113	01:44:36	4,00 km
5	1,00 km	21:30	21:30	113	02:06:06	5,00 km
6	1,00 km	20:20	20:20	110	02:26:26	6,00 km
7	1,00 km	24:44	24:44	111	02:51:10	7,00 km
8	1,00 km	20:53	20:53	109	03:12:03	8,00 km
9	1,00 km	18:46	18:46	115	03:30:49	9,00 km
10	1,00 km	24:00	24:00	104	03:54:49	10,00 km
11	1,00 km	18:06	18:06	105	04:12:55	11,00 km
12	0,94 km	32:26	34:31	104	04:45:21	11,94 km

annons