GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:41	4:08	121	00:20:41	5,00 km
2	5,00 km	20:40	4:08	132	00:41:21	10,00 km
3	5,00 km	21:01	4:12	133	01:02:22	15,00 km
4	5,00 km	22:32	4:30	138	01:24:54	20,00 km
5	5,00 km	18:42	3:44	137	01:43:36	25,00 km
6	5,00 km	18:53	3:47	140	02:02:29	30,00 km
7	5,00 km	18:49	3:46	144	02:21:18	35,00 km
8	5,00 km	20:39	4:08	141	02:41:57	40,00 km
9	2,92 km	12:39	4:20	134	02:54:36	42,92 km

annons