GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:28	7:28	0	00:07:28	1,00 km
2	1,00 km	7:59	7:59	0	00:15:27	2,00 km
3	1,00 km	7:36	7:36	0	00:23:03	3,00 km
4	1,00 km	7:20	7:20	0	00:30:24	4,00 km
5	1,00 km	7:36	7:36	106	00:37:59	5,00 km
6	1,00 km	7:11	7:11	139	00:45:10	6,00 km
7	1,00 km	7:06	7:06	136	00:52:16	7,00 km
8	1,00 km	6:39	6:39	130	00:58:56	8,00 km
9	1,00 km	6:38	6:38	139	01:05:33	9,00 km
10	1,00 km	6:35	6:35	145	01:12:09	10,00 km
11	0,82 km	5:25	6:36	149	01:17:34	10,82 km

annons