GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	128	00:05:15	1,00 km
2	1,00 km	5:27	5:27	134	00:10:42	2,00 km
3	1,00 km	5:19	5:19	133	00:16:01	3,00 km
4	1,00 km	5:18	5:18	132	00:21:20	4,00 km
5	1,00 km	5:24	5:24	134	00:26:44	5,00 km
6	1,00 km	5:45	5:45	140	00:32:29	6,00 km
7	0,86 km	4:35	5:18	136	00:37:05	6,86 km

annons