GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	115	00:06:42	1,00 km
2	1,00 km	6:37	6:37	125	00:13:19	2,00 km
3	1,00 km	6:41	6:41	127	00:20:00	3,00 km
4	1,00 km	7:19	7:19	135	00:27:19	4,00 km
5	1,00 km	6:52	6:52	130	00:34:11	5,00 km
6	1,00 km	6:40	6:40	128	00:40:51	6,00 km
7	1,00 km	7:46	7:46	135	00:48:36	7,00 km
8	1,00 km	7:40	7:40	130	00:56:17	8,00 km
9	1,00 km	8:11	8:11	126	01:04:28	9,00 km
10	1,00 km	7:54	7:54	127	01:12:22	10,00 km
11	1,00 km	8:02	8:02	124	01:20:23	11,00 km
12	1,00 km	7:26	7:26	123	01:27:50	12,00 km
13	1,00 km	6:36	6:36	128	01:34:25	13,00 km
14	0,82 km	5:07	6:15	128	01:39:32	13,82 km

annons