GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	5:24	5:24	134	00:10:41	2,00 km
3	1,00 km	5:25	5:25	138	00:16:06	3,00 km
4	1,00 km	5:33	5:33	133	00:21:39	4,00 km
5	1,00 km	5:12	5:12	131	00:26:51	5,00 km
6	1,00 km	5:16	5:16	147	00:32:07	6,00 km
7	1,00 km	5:14	5:14	150	00:37:20	7,00 km
8	1,00 km	5:14	5:14	152	00:42:35	8,00 km
9	1,00 km	5:27	5:27	154	00:48:01	9,00 km
10	1,00 km	5:10	5:10	156	00:53:12	10,00 km
11	1,00 km	5:18	5:18	157	00:58:30	11,00 km
12	0,07 km	0:22	5:17	154	00:58:52	11,07 km

annons