GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	145	00:05:05	1,00 km
2	1,00 km	4:45	4:45	149	00:09:49	2,00 km
3	1,00 km	4:47	4:47	157	00:14:36	3,00 km
4	1,00 km	4:32	4:32	162	00:19:08	4,00 km
5	1,00 km	4:40	4:40	163	00:23:48	5,00 km
6	1,00 km	4:38	4:38	165	00:28:26	6,00 km
7	1,00 km	4:40	4:40	168	00:33:07	7,00 km
8	1,00 km	4:43	4:43	167	00:37:49	8,00 km
9	1,00 km	4:39	4:39	167	00:42:29	9,00 km
10	0,69 km	3:51	5:34	168	00:46:20	9,69 km

annons