GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	116	00:05:30	1,00 km
2	1,00 km	5:19	5:19	126	00:10:48	2,00 km
3	1,00 km	5:15	5:15	129	00:16:03	3,00 km
4	1,00 km	5:17	5:17	133	00:21:20	4,00 km
5	1,00 km	5:10	5:10	134	00:26:31	5,00 km
6	1,00 km	5:14	5:14	133	00:31:45	6,00 km
7	1,00 km	5:24	5:24	132	00:37:09	7,00 km
8	1,00 km	5:10	5:10	138	00:42:18	8,00 km
9	0,04 km	0:13	5:00	142	00:42:32	8,04 km

annons