GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	126	00:04:18	1,00 km
2	1,00 km	4:21	4:21	131	00:08:40	2,00 km
3	1,00 km	4:14	4:14	137	00:12:54	3,00 km
4	1,00 km	4:20	4:20	135	00:17:13	4,00 km
5	1,00 km	4:14	4:14	133	00:21:27	5,00 km
6	1,00 km	4:21	4:21	134	00:25:48	6,00 km
7	1,00 km	4:19	4:19	137	00:30:07	7,00 km
8	1,00 km	4:19	4:19	135	00:34:26	8,00 km
9	1,00 km	4:14	4:14	136	00:38:41	9,00 km
10	1,00 km	4:20	4:20	136	00:43:01	10,00 km
11	1,00 km	4:19	4:19	138	00:47:20	11,00 km
12	1,00 km	4:14	4:14	136	00:51:34	12,00 km
13	1,00 km	4:19	4:19	137	00:55:53	13,00 km
14	0,96 km	4:07	4:17	137	01:00:01	13,96 km

annons