GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,72 km	10:00	5:49	126	00:10:00	1,72 km
2	1,85 km	9:00	4:51	152	00:19:00	3,57 km
3	0,40 km	3:00	7:30	132	00:22:00	3,97 km
4	1,83 km	9:00	4:55	153	00:31:00	5,81 km
5	0,40 km	3:00	7:32	136	00:34:00	6,21 km
6	1,73 km	9:00	5:12	155	00:43:00	7,94 km
7	0,35 km	3:00	8:35	133	00:46:00	8,29 km
8	0,01 km	0:07	13:45	126	00:46:07	8,30 km
9	0,91 km	6:03	6:39	130	00:52:10	9,21 km

annons