GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	6:11	132	00:06:11	1,00 km
2	12,20 km	1:17:48	6:23	133	01:23:58	13,20 km
3	0,18 km	0:48	4:29	150	01:24:46	13,38 km
4	0,15 km	1:00	6:36	154	01:25:46	13,53 km
5	0,14 km	0:51	6:11	143	01:26:38	13,67 km
6	0,16 km	0:45	4:36	145	01:27:22	13,83 km
7	0,18 km	1:22	7:25	145	01:28:44	14,01 km
8	0,21 km	1:00	4:43	149	01:29:44	14,22 km
9	0,00 km	0:03	12:00	159	01:29:48	14,23 km
10	0,01 km	0:04	12:02	159	01:29:51	14,23 km
11	0,00 km	0:03	13:11	159	01:29:54	14,24 km
12	0,00 km	0:04	13:36	158	01:29:58	14,24 km
13	0,34 km	2:36	7:33	138	01:32:34	14,59 km
14	0,30 km	1:28	4:49	152	01:34:02	14,89 km
15	0,12 km	0:50	6:53	156	01:34:52	15,01 km

annons