GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	0,99 km	4:43	4:46	0	00:10:03	1,99 km
3	1,01 km	5:09	5:07	0	00:15:12	3,00 km
4	1,00 km	5:10	5:10	0	00:20:22	4,00 km
5	1,00 km	4:14	4:14	0	00:24:36	5,00 km
6	1,00 km	5:19	5:18	0	00:29:55	6,00 km
7	1,00 km	5:00	5:01	0	00:34:55	7,00 km
8	1,00 km	5:29	5:29	0	00:40:24	8,00 km
9	1,00 km	5:26	5:26	0	00:45:49	9,00 km
10	1,00 km	4:34	4:34	0	00:50:24	10,00 km
11	0,26 km	1:35	6:13	0	00:51:59	10,25 km

annons