GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	108	00:05:15	1,00 km
2	1,00 km	5:01	5:01	116	00:10:16	2,00 km
3	1,00 km	5:10	5:10	120	00:15:26	3,00 km
4	1,00 km	5:04	5:04	123	00:20:30	4,00 km
5	1,00 km	5:12	5:12	125	00:25:42	5,00 km
6	1,00 km	5:12	5:12	130	00:30:54	6,00 km
7	0,44 km	2:14	5:08	132	00:33:08	6,44 km

annons