GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,81 km	4:15	5:17	132	00:04:15	0,81 km
2	1,00 km	4:32	4:32	152	00:08:48	1,81 km
3	1,00 km	4:24	4:24	156	00:13:12	2,81 km
4	1,00 km	4:29	4:29	154	00:17:41	3,81 km
5	1,00 km	4:31	4:31	154	00:22:11	4,81 km
6	1,00 km	4:39	4:39	156	00:26:50	5,81 km
7	1,00 km	4:36	4:36	157	00:31:26	6,81 km
8	1,00 km	4:35	4:35	158	00:36:01	7,81 km
9	1,00 km	4:34	4:34	160	00:40:35	8,81 km
10	1,00 km	4:38	4:38	160	00:45:13	9,81 km
11	1,00 km	4:42	4:42	160	00:49:55	10,81 km
12	1,00 km	6:09	6:09	148	00:56:04	11,81 km
13	0,89 km	5:14	5:51	139	01:01:18	12,70 km

annons