GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	113	00:06:36	1,00 km
2	1,00 km	5:06	5:06	119	00:11:42	2,00 km
3	1,00 km	5:13	5:13	124	00:16:55	3,00 km
4	1,00 km	5:02	5:02	127	00:21:57	4,00 km
5	1,00 km	5:10	5:10	132	00:27:06	5,00 km
6	1,00 km	4:54	4:54	132	00:32:01	6,00 km
7	1,00 km	4:49	4:49	140	00:36:50	7,00 km
8	1,00 km	4:45	4:45	141	00:41:35	8,00 km
9	1,00 km	4:46	4:46	143	00:46:20	9,00 km
10	1,00 km	4:46	4:46	144	00:51:07	10,00 km
11	1,00 km	4:59	4:59	143	00:56:05	11,00 km
12	1,00 km	5:20	5:20	141	01:01:25	12,00 km
13	0,64 km	3:34	5:34	136	01:05:00	12,64 km

annons