GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	143	00:05:17	1,00 km
2	1,00 km	5:26	5:26	156	00:10:43	2,00 km
3	1,00 km	5:18	5:18	161	00:16:01	3,00 km
4	1,00 km	5:17	5:17	162	00:21:19	4,00 km
5	1,00 km	5:20	5:20	160	00:26:38	5,00 km
6	1,00 km	5:05	5:05	164	00:31:43	6,00 km
7	1,00 km	5:06	5:06	165	00:36:50	7,00 km
8	1,00 km	5:17	5:17	165	00:42:07	8,00 km
9	1,00 km	5:20	5:20	164	00:47:27	9,00 km
10	1,00 km	5:23	5:23	164	00:52:50	10,00 km
11	1,00 km	5:17	5:17	166	00:58:07	11,00 km
12	1,00 km	5:09	5:09	165	01:03:17	12,00 km
13	0,26 km	1:11	4:31	170	01:04:28	12,26 km

annons