GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	120	00:07:34	1,00 km
2	1,00 km	7:34	7:34	136	00:15:08	2,00 km
3	1,00 km	7:44	7:44	137	00:22:52	3,00 km
4	1,00 km	7:28	7:28	140	00:30:19	4,00 km
5	1,00 km	7:33	7:33	143	00:37:52	5,00 km
6	1,00 km	7:26	7:26	143	00:45:18	6,00 km
7	1,00 km	7:35	7:35	152	00:52:54	7,00 km
8	1,00 km	7:34	7:34	168	01:00:28	8,00 km
9	0,64 km	4:29	7:01	174	01:04:56	8,64 km

annons