GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	124	00:05:02	1,00 km
2	1,00 km	4:51	4:51	132	00:09:53	2,00 km
3	1,00 km	4:55	4:55	132	00:14:48	3,00 km
4	1,00 km	4:47	4:47	138	00:19:35	4,00 km
5	1,00 km	4:48	4:48	136	00:24:24	5,00 km
6	1,00 km	4:43	4:43	138	00:29:07	6,00 km
7	1,00 km	4:47	4:47	142	00:33:54	7,00 km
8	1,00 km	4:35	4:35	140	00:38:30	8,00 km
9	1,00 km	4:46	4:46	144	00:43:16	9,00 km
10	1,00 km	4:29	4:29	141	00:47:45	10,00 km
11	0,22 km	1:02	4:43	143	00:48:47	10,22 km

annons