GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	127	00:06:00	1,00 km
2	1,00 km	6:03	6:03	129	00:12:03	2,00 km
3	0,29 km	1:59	6:44	127	00:14:02	2,29 km
4	1,00 km	5:34	5:34	142	00:19:36	3,29 km
5	1,00 km	5:54	5:54	142	00:25:29	4,29 km
6	1,00 km	6:06	6:06	144	00:31:35	5,29 km
7	1,00 km	6:49	6:49	151	00:38:24	6,29 km
8	1,00 km	6:11	6:11	152	00:44:35	7,29 km
9	1,00 km	5:47	5:47	145	00:50:22	8,29 km
10	1,00 km	6:11	6:11	147	00:56:33	9,29 km
11	1,00 km	6:07	6:07	150	01:02:40	10,29 km
12	1,00 km	5:44	5:44	138	01:08:23	11,29 km
13	1,00 km	6:07	6:07	139	01:14:30	12,29 km
14	1,00 km	6:09	6:09	137	01:20:39	13,29 km
15	1,00 km	6:11	6:11	143	01:26:49	14,29 km
16	1,00 km	6:54	6:54	146	01:33:44	15,29 km
17	1,00 km	6:54	6:54	147	01:40:37	16,29 km
18	0,23 km	1:41	7:25	153	01:42:19	16,52 km

annons