GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	6:09	6:09	0	00:11:49	2,00 km
3	1,00 km	6:47	6:47	0	00:18:36	3,00 km
4	1,00 km	7:02	7:02	0	00:25:38	4,00 km
5	1,00 km	6:30	6:30	0	00:32:08	5,00 km
6	1,00 km	6:00	6:00	0	00:38:08	6,00 km
7	1,00 km	5:55	5:55	0	00:44:03	7,00 km
8	1,00 km	4:58	4:58	0	00:49:02	8,00 km
9	1,00 km	4:40	4:40	0	00:53:42	9,00 km
10	0,73 km	3:30	4:49	0	00:57:12	9,73 km

annons