GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	135	00:06:01	1,00 km
2	1,00 km	6:19	6:19	141	00:12:21	2,00 km
3	1,00 km	7:23	7:23	139	00:19:44	3,00 km
4	1,00 km	7:07	7:07	140	00:26:51	4,00 km
5	1,00 km	6:18	6:18	136	00:33:09	5,00 km
6	1,00 km	5:48	5:48	144	00:38:57	6,00 km
7	1,00 km	6:15	6:15	146	00:45:13	7,00 km
8	1,00 km	6:08	6:08	148	00:51:21	8,00 km
9	1,00 km	6:44	6:44	141	00:58:05	9,00 km
10	1,00 km	7:12	7:12	145	01:05:16	10,00 km
11	1,00 km	6:48	6:48	141	01:12:04	11,00 km
12	1,00 km	6:40	6:40	139	01:18:44	12,00 km
13	1,00 km	6:17	6:17	143	01:25:01	13,00 km
14	1,00 km	5:54	5:54	147	01:30:55	14,00 km
15	1,00 km	5:49	5:49	146	01:36:45	15,00 km
16	1,00 km	5:49	5:49	152	01:42:34	16,00 km
17	1,00 km	5:53	5:53	150	01:48:27	17,00 km
18	1,00 km	5:43	5:43	148	01:54:10	18,00 km
19	1,00 km	6:07	6:07	155	02:00:18	19,00 km
20	1,00 km	5:47	5:47	150	02:06:05	20,00 km
21	1,00 km	5:46	5:46	156	02:11:51	21,00 km
22	1,00 km	6:07	6:07	153	02:17:58	22,00 km
23	0,42 km	2:25	5:49	155	02:20:23	22,42 km

annons