GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:02	10:02	96	00:10:02	1,00 km
2	1,00 km	9:37	9:37	100	00:19:39	2,00 km
3	1,00 km	8:56	8:56	126	00:28:35	3,00 km
4	1,00 km	8:23	8:23	133	00:36:57	4,00 km
5	1,00 km	5:47	5:47	126	00:42:44	5,00 km
6	1,00 km	8:16	8:16	125	00:51:00	6,00 km
7	1,00 km	7:58	7:58	126	00:58:58	7,00 km
8	1,00 km	9:38	9:38	133	01:08:36	8,00 km
9	1,00 km	6:04	6:04	124	01:14:40	9,00 km
10	1,00 km	4:36	4:36	105	01:19:17	10,00 km
11	1,00 km	3:05	3:05	100	01:22:21	11,00 km
12	1,00 km	3:05	3:05	98	01:25:26	12,00 km
13	1,00 km	5:30	5:30	102	01:30:56	13,00 km
14	1,00 km	5:10	5:10	113	01:36:06	14,00 km
15	1,00 km	3:34	3:34	91	01:39:40	15,00 km
16	1,00 km	4:25	4:25	92	01:44:05	16,00 km
17	1,00 km	5:13	5:13	105	01:49:18	17,00 km
18	1,00 km	5:53	5:53	120	01:55:11	18,00 km
19	0,73 km	6:55	9:25	122	02:02:06	18,73 km

annons