GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	131	00:05:48	1,00 km
2	1,00 km	5:27	5:27	166	00:11:15	2,00 km
3	1,00 km	5:30	5:30	164	00:16:45	3,00 km
4	1,00 km	5:46	5:46	158	00:22:31	4,00 km
5	1,00 km	5:35	5:35	147	00:28:07	5,00 km
6	1,00 km	5:11	5:11	154	00:33:18	6,00 km
7	1,00 km	5:18	5:18	127	00:38:36	7,00 km
8	1,00 km	5:33	5:33	132	00:44:09	8,00 km
9	1,00 km	5:18	5:18	140	00:49:27	9,00 km
10	1,00 km	5:04	5:04	149	00:54:31	10,00 km
11	0,02 km	0:07	4:46	151	00:54:38	10,02 km

annons