GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	118	00:04:20	1,00 km
2	1,00 km	4:09	4:09	128	00:08:29	2,00 km
3	1,00 km	4:10	4:10	129	00:12:39	3,00 km
4	1,00 km	4:17	4:17	131	00:16:56	4,00 km
5	1,00 km	4:14	4:14	129	00:21:10	5,00 km
6	1,00 km	4:11	4:11	131	00:25:21	6,00 km
7	1,00 km	4:06	4:06	134	00:29:26	7,00 km
8	1,00 km	4:09	4:09	136	00:33:35	8,00 km
9	1,00 km	4:07	4:07	138	00:37:42	9,00 km
10	1,00 km	4:06	4:06	136	00:41:48	10,00 km
11	1,00 km	4:03	4:03	137	00:45:52	11,00 km
12	1,00 km	4:08	4:08	139	00:49:59	12,00 km
13	1,00 km	4:08	4:08	140	00:54:08	13,00 km
14	1,00 km	4:04	4:04	139	00:58:11	14,00 km
15	1,00 km	4:05	4:05	139	01:02:17	15,00 km
16	1,00 km	4:03	4:03	141	01:06:20	16,00 km
17	1,00 km	4:09	4:09	142	01:10:29	17,00 km
18	1,00 km	4:05	4:05	142	01:14:34	18,00 km
19	1,00 km	3:58	3:58	143	01:18:32	19,00 km
20	1,00 km	3:58	3:58	145	01:22:30	20,00 km
21	0,02 km	0:05	4:00	146	01:22:35	20,02 km
22	0,00 km	0:16	01:18:20	138	01:22:52	20,02 km

annons