GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	77	00:04:19	1,00 km
2	1,00 km	4:14	4:14	88	00:08:33	2,00 km
3	1,00 km	3:35	3:35	96	00:12:09	3,00 km
4	1,00 km	3:25	3:25	116	00:15:33	4,00 km
5	1,00 km	3:29	3:29	118	00:19:02	5,00 km
6	1,00 km	4:41	4:41	128	00:23:44	6,00 km
7	1,00 km	3:19	3:19	122	00:27:02	7,00 km
8	1,00 km	3:49	3:49	122	00:30:52	8,00 km
9	1,00 km	3:59	3:59	127	00:34:50	9,00 km
10	1,00 km	2:59	2:59	117	00:37:49	10,00 km
11	1,00 km	2:56	2:56	112	00:40:44	11,00 km
12	1,00 km	4:27	4:27	128	00:45:11	12,00 km
13	1,00 km	4:53	4:53	138	00:50:04	13,00 km
14	1,00 km	4:06	4:06	129	00:54:10	14,00 km
15	1,00 km	3:35	3:35	123	00:57:45	15,00 km
16	1,00 km	4:36	4:36	134	01:02:21	16,00 km
17	1,00 km	3:51	3:51	122	01:06:12	17,00 km
18	1,00 km	3:45	3:45	119	01:09:57	18,00 km
19	1,00 km	4:32	4:32	126	01:14:29	19,00 km
20	1,00 km	4:24	4:24	128	01:18:53	20,00 km
21	1,00 km	4:06	4:06	125	01:22:59	21,00 km
22	1,00 km	3:46	3:46	121	01:26:45	22,00 km
23	0,42 km	1:26	3:22	123	01:28:11	22,42 km

annons