GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	144	00:06:05	1,00 km
2	1,00 km	5:15	5:15	154	00:11:20	2,00 km
3	1,00 km	5:17	5:17	163	00:16:37	3,00 km
4	1,00 km	5:18	5:18	160	00:21:56	4,00 km
5	1,00 km	5:00	5:00	160	00:26:55	5,00 km
6	1,00 km	4:51	4:51	165	00:31:46	6,00 km
7	1,00 km	5:09	5:09	166	00:36:56	7,00 km
8	0,36 km	1:49	5:02	168	00:38:45	7,36 km

annons