GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	137	00:07:20	1,00 km
2	1,00 km	6:24	6:24	144	00:13:44	2,00 km
3	1,00 km	6:33	6:33	144	00:20:17	3,00 km
4	1,00 km	7:11	7:11	147	00:27:29	4,00 km
5	1,00 km	6:33	6:33	146	00:34:02	5,00 km
6	1,00 km	8:06	8:06	148	00:42:08	6,00 km
7	1,00 km	7:32	7:32	151	00:49:40	7,00 km
8	1,00 km	6:52	6:52	152	00:56:33	8,00 km
9	1,00 km	7:26	7:26	151	01:03:58	9,00 km
10	1,00 km	7:01	7:01	152	01:11:00	10,00 km
11	0,03 km	0:09	5:45	155	01:11:09	10,03 km

annons