GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	81	00:07:58	1,00 km
2	1,00 km	4:07	4:07	78	00:12:04	2,00 km
3	1,00 km	4:47	4:47	95	00:16:52	3,00 km
4	1,00 km	5:46	5:46	147	00:22:38	4,00 km
5	1,00 km	3:54	3:54	136	00:26:32	5,00 km
6	1,00 km	5:51	5:51	148	00:32:23	6,00 km
7	1,00 km	4:22	4:22	140	00:36:44	7,00 km
8	1,00 km	4:43	4:43	147	00:41:28	8,00 km
9	1,00 km	6:13	6:13	148	00:47:40	9,00 km
10	1,00 km	4:09	4:09	137	00:51:49	10,00 km
11	1,00 km	5:52	5:52	149	00:57:41	11,00 km
12	1,00 km	4:37	4:37	139	01:02:18	12,00 km
13	1,00 km	4:56	4:56	143	01:07:14	13,00 km
14	1,00 km	6:03	6:03	146	01:13:17	14,00 km
15	1,00 km	4:30	4:30	135	01:17:47	15,00 km
16	1,00 km	6:10	6:10	146	01:23:57	16,00 km
17	1,00 km	5:05	5:05	134	01:29:01	17,00 km
18	1,00 km	4:53	4:53	141	01:33:54	18,00 km
19	1,00 km	6:00	6:00	144	01:39:54	19,00 km
20	1,00 km	4:39	4:39	133	01:44:33	20,00 km
21	1,00 km	6:07	6:07	142	01:50:40	21,00 km
22	0,79 km	3:17	4:08	138	01:53:57	21,79 km

annons