GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	106	00:05:46	1,00 km
2	1,00 km	5:32	5:32	110	00:11:18	2,00 km
3	1,00 km	5:42	5:42	108	00:17:00	3,00 km
4	1,00 km	5:20	5:20	111	00:22:20	4,00 km
5	1,00 km	5:22	5:22	109	00:27:43	5,00 km
6	1,00 km	5:25	5:25	111	00:33:08	6,00 km
7	1,00 km	5:31	5:31	115	00:38:38	7,00 km
8	1,00 km	5:24	5:24	112	00:44:02	8,00 km
9	1,00 km	5:26	5:26	113	00:49:28	9,00 km
10	1,00 km	5:39	5:39	117	00:55:07	10,00 km
11	0,20 km	1:05	5:20	117	00:56:12	10,20 km

annons