GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	135	00:06:54	1,00 km
2	1,00 km	6:30	6:30	151	00:13:24	2,00 km
3	1,00 km	7:01	7:01	154	00:20:25	3,00 km
4	1,00 km	7:44	7:44	157	00:28:09	4,00 km
5	1,00 km	7:22	7:22	152	00:35:31	5,00 km
6	1,00 km	10:08	10:08	156	00:45:40	6,00 km
7	1,00 km	7:19	7:19	148	00:52:59	7,00 km
8	1,00 km	8:15	8:15	157	01:01:14	8,00 km
9	1,00 km	7:59	7:59	157	01:09:12	9,00 km
10	1,00 km	9:06	9:06	155	01:18:19	10,00 km
11	1,00 km	9:06	9:06	155	01:27:25	11,00 km
12	1,00 km	7:45	7:45	152	01:35:10	12,00 km
13	1,00 km	9:50	9:50	151	01:45:01	13,00 km
14	1,00 km	6:42	6:42	156	01:51:42	14,00 km
15	1,00 km	9:21	9:21	149	02:01:03	15,00 km
16	1,00 km	8:00	8:00	153	02:09:03	16,00 km
17	1,00 km	7:28	7:28	160	02:16:31	17,00 km
18	1,00 km	10:05	10:05	161	02:26:36	18,00 km
19	1,00 km	8:35	8:35	158	02:35:10	19,00 km
20	1,00 km	8:56	8:56	163	02:44:06	20,00 km
21	1,00 km	7:56	7:56	158	02:52:03	21,00 km
22	1,00 km	7:26	7:26	161	02:59:29	22,00 km
23	1,00 km	7:17	7:17	164	03:06:47	23,00 km
24	1,00 km	7:40	7:40	156	03:14:27	24,00 km
25	1,00 km	7:58	7:58	162	03:22:25	25,00 km
26	0,72 km	5:46	8:02	169	03:28:11	25,72 km

annons