GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	123	00:04:02	1,00 km
2	1,00 km	4:01	4:01	129	00:08:03	2,00 km
3	1,00 km	3:54	3:54	118	00:11:57	3,00 km
4	1,00 km	3:23	3:23	129	00:15:20	4,00 km
5	1,00 km	3:19	3:19	133	00:18:39	5,00 km
6	1,00 km	4:22	4:22	140	00:23:00	6,00 km
7	1,00 km	4:12	4:12	132	00:27:12	7,00 km
8	1,00 km	3:16	3:16	141	00:30:28	8,00 km
9	1,00 km	3:47	3:47	145	00:34:15	9,00 km
10	1,00 km	4:33	4:33	152	00:38:48	10,00 km
11	1,00 km	6:04	6:04	135	00:44:53	11,00 km
12	1,00 km	2:38	2:38	124	00:47:31	12,00 km
13	1,00 km	3:03	3:03	126	00:50:34	13,00 km
14	1,00 km	3:49	3:49	120	00:54:23	14,00 km
15	1,00 km	4:18	4:18	109	00:58:41	15,00 km
16	1,00 km	4:10	4:10	110	01:02:51	16,00 km
17	1,00 km	3:48	3:48	109	01:06:39	17,00 km
18	1,00 km	4:16	4:16	104	01:10:55	18,00 km
19	1,00 km	4:27	4:27	108	01:15:22	19,00 km
20	1,00 km	3:45	3:45	121	01:19:07	20,00 km
21	1,00 km	3:43	3:43	123	01:22:50	21,00 km
22	1,00 km	3:45	3:45	104	01:26:35	22,00 km
23	1,00 km	3:35	3:35	120	01:30:10	23,00 km
24	1,00 km	3:41	3:41	122	01:33:51	24,00 km
25	1,00 km	4:12	4:12	118	01:38:03	25,00 km
26	1,00 km	3:59	3:59	111	01:42:02	26,00 km
27	1,00 km	3:58	3:58	115	01:46:00	27,00 km
28	1,00 km	4:31	4:31	122	01:50:31	28,00 km
29	1,00 km	4:11	4:11	118	01:54:42	29,00 km
30	1,00 km	3:49	3:49	118	01:58:31	30,00 km
31	1,00 km	4:00	4:00	128	02:02:31	31,00 km
32	1,00 km	4:31	4:31	130	02:07:02	32,00 km
33	1,00 km	4:20	4:20	116	02:11:22	33,00 km
34	1,00 km	4:26	4:26	119	02:15:48	34,00 km
35	1,00 km	4:36	4:36	121	02:20:24	35,00 km
36	1,00 km	3:56	3:56	120	02:24:20	36,00 km
37	1,00 km	3:53	3:53	110	02:28:13	37,00 km
38	1,00 km	4:29	4:29	126	02:32:42	38,00 km
39	1,00 km	4:38	4:38	126	02:37:20	39,00 km
40	1,00 km	3:49	3:49	119	02:41:09	40,00 km
41	1,00 km	3:52	3:52	128	02:45:01	41,00 km
42	0,76 km	3:03	4:02	116	02:48:04	41,76 km

annons

Etapper

18 januari 2026 - 10:29

Förmiddagspass