GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	124	00:07:12	1,00 km
2	0,55 km	3:50	6:55	139	00:11:01	1,55 km
3	1,00 km	4:52	4:52	149	00:15:54	2,55 km
4	1,00 km	4:56	4:56	152	00:20:49	3,55 km
5	0,05 km	0:12	4:14	153	00:21:01	3,60 km
6	0,17 km	2:00	11:29	122	00:23:01	3,77 km
7	1,00 km	4:17	4:17	153	00:27:18	4,77 km
8	1,00 km	5:18	5:18	156	00:32:37	5,77 km
9	0,07 km	0:24	6:06	153	00:33:01	5,84 km
10	0,92 km	6:17	6:48	137	00:39:18	6,76 km

annons