GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,50 km	22:07	8:50	86	00:22:07	2,50 km
2	2,67 km	20:18	7:36	76	00:42:25	5,17 km
3	3,21 km	18:42	5:49	69	01:01:07	8,39 km
4	3,24 km	15:17	4:43	77	01:16:24	11,63 km
5	3,06 km	15:39	5:07	78	01:32:03	14,69 km
6	2,80 km	23:15	8:19	86	01:55:18	17,48 km
7	3,23 km	14:45	4:34	91	02:10:03	20,71 km
8	2,95 km	19:34	6:38	91	02:29:37	23,66 km
9	1,75 km	10:08	5:47	86	02:39:45	25,41 km
10	1,66 km	8:34	5:09	97	02:48:19	27,08 km
11	0,86 km	9:34	11:05	86	02:57:53	27,94 km
12	0,82 km	6:09	7:30	83	03:04:02	28,76 km
13	1,24 km	37:37	30:17	81	03:41:39	30,00 km
14	2,51 km	14:32	5:48	82	03:56:11	32,51 km
15	0,41 km	10:47	26:14	84	04:06:58	32,92 km

annons