GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	136	00:05:31	1,00 km
2	1,00 km	5:31	5:31	139	00:11:02	2,00 km
3	1,00 km	5:35	5:35	137	00:16:37	3,00 km
4	1,00 km	5:29	5:29	140	00:22:06	4,00 km
5	1,00 km	5:44	5:44	147	00:27:50	5,00 km
6	1,00 km	5:33	5:33	141	00:33:23	6,00 km
7	1,00 km	5:32	5:32	143	00:38:55	7,00 km
8	1,00 km	5:23	5:23	133	00:44:17	8,00 km
9	1,00 km	5:20	5:20	139	00:49:38	9,00 km
10	1,00 km	5:17	5:17	136	00:54:55	10,00 km
11	1,00 km	5:15	5:15	141	01:00:10	11,00 km
12	1,00 km	5:20	5:20	142	01:05:30	12,00 km
13	1,00 km	5:21	5:21	139	01:10:51	13,00 km
14	1,00 km	5:01	5:01	135	01:15:52	14,00 km
15	1,00 km	5:35	5:35	145	01:21:27	15,00 km
16	1,00 km	5:28	5:28	140	01:26:55	16,00 km
17	0,22 km	1:15	5:39	143	01:28:10	16,22 km

annons