GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,96 km	5:40	5:52	110	00:05:40	0,96 km
2	3,24 km	33:16	10:16	84	00:38:56	4,20 km
3	2,89 km	13:58	4:50	80	00:52:54	7,10 km
4	1,70 km	19:47	11:39	71	01:12:41	8,79 km
5	1,69 km	9:02	5:20	76	01:21:43	10,49 km
6	1,65 km	10:53	6:35	77	01:32:36	12,14 km
7	1,66 km	10:30	6:20	0	01:43:06	13,79 km
8	1,61 km	9:28	5:53	74	01:52:34	15,40 km
9	1,63 km	9:46	6:00	80	02:02:20	17,03 km
10	1,61 km	9:55	6:09	74	02:12:15	18,64 km
11	1,61 km	9:45	6:04	90	02:22:00	20,25 km
12	1,62 km	8:13	5:05	101	02:30:13	21,86 km
13	2,48 km	15:20	6:10	88	02:45:33	24,34 km
14	2,61 km	16:53	6:28	95	03:02:26	26,95 km
15	0,45 km	6:36	14:45	81	03:09:02	27,40 km
16	0,90 km	9:06	10:04	82	03:18:08	28,30 km
17	2,57 km	19:54	7:44	89	03:38:02	30,88 km
18	1,62 km	6:34	4:03	89	03:44:36	32,50 km
19	1,66 km	9:48	5:54	92	03:54:24	34,16 km
20	1,65 km	6:28	3:55	80	04:00:52	35,81 km
21	2,90 km	13:37	4:42	85	04:14:29	38,71 km
22	3,06 km	19:49	6:28	74	04:34:18	41,77 km
23	1,35 km	19:14	14:14	75	04:53:32	43,12 km
24	1,62 km	7:49	4:49	83	05:01:21	44,74 km
25	1,62 km	6:35	4:04	88	05:07:56	46,36 km
26	1,59 km	7:03	4:25	93	05:14:59	47,95 km
27	1,61 km	6:26	4:00	93	05:21:25	49,56 km
28	1,60 km	7:05	4:25	91	05:28:30	51,17 km
29	1,60 km	8:42	5:27	97	05:37:12	52,76 km
30	1,81 km	8:47	4:52	90	05:45:59	54,57 km

annons