GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	15:04	5:01	139	00:15:04	3,00 km
2	2,40 km	10:10	4:14	155	00:25:14	5,40 km
3	0,12 km	0:32	4:29	159	00:25:46	5,52 km
4	2,39 km	10:03	4:12	157	00:35:49	7,91 km
5	0,16 km	0:43	4:35	158	00:36:32	8,07 km
6	2,35 km	10:02	4:16	157	00:46:34	10,42 km
7	0,67 km	3:06	4:39	157	00:49:40	11,09 km
8	2,42 km	10:10	4:12	158	00:59:50	13,51 km
9	1,55 km	6:53	4:26	151	01:06:43	15,06 km

annons