GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	91	00:04:21	1,00 km
2	1,00 km	4:08	4:08	103	00:08:29	2,00 km
3	1,00 km	4:34	4:34	105	00:13:03	3,00 km
4	1,00 km	4:20	4:20	109	00:17:23	4,00 km
5	1,00 km	4:37	4:37	111	00:22:01	5,00 km
6	1,00 km	4:24	4:24	114	00:26:25	6,00 km
7	1,00 km	4:35	4:35	141	00:31:00	7,00 km
8	1,00 km	4:19	4:19	143	00:35:19	8,00 km
9	1,00 km	4:30	4:30	146	00:39:48	9,00 km
10	1,00 km	4:25	4:25	144	00:44:13	10,00 km
11	1,00 km	4:35	4:35	144	00:48:48	11,00 km
12	1,00 km	4:30	4:30	143	00:53:19	12,00 km
13	1,00 km	4:49	4:49	141	00:58:08	13,00 km
14	1,00 km	4:30	4:30	139	01:02:37	14,00 km
15	1,00 km	4:47	4:47	141	01:07:24	15,00 km
16	0,28 km	1:10	4:06	137	01:08:34	15,28 km

annons