GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	144	00:05:15	1,00 km
2	1,00 km	5:16	5:16	160	00:10:32	2,00 km
3	1,00 km	5:09	5:09	161	00:15:41	3,00 km
4	1,00 km	5:05	5:05	159	00:20:45	4,00 km
5	1,00 km	5:07	5:07	160	00:25:52	5,00 km
6	1,00 km	4:44	4:44	162	00:30:36	6,00 km
7	0,20 km	0:54	4:33	165	00:31:30	6,20 km

annons