GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	121	00:05:35	1,00 km
2	1,00 km	5:36	5:36	123	00:11:12	2,00 km
3	1,00 km	5:10	5:10	128	00:16:21	3,00 km
4	1,00 km	5:08	5:08	134	00:21:29	4,00 km
5	1,00 km	5:11	5:11	131	00:26:40	5,00 km
6	1,00 km	4:56	4:56	129	00:31:36	6,00 km
7	1,00 km	4:31	4:31	139	00:36:08	7,00 km
8	1,00 km	4:25	4:25	147	00:40:33	8,00 km
9	1,00 km	4:17	4:17	150	00:44:50	9,00 km
10	1,00 km	4:26	4:26	155	00:49:16	10,00 km
11	1,00 km	4:07	4:07	160	00:53:23	11,00 km
12	1,00 km	5:02	5:02	149	00:58:25	12,00 km
13	1,00 km	4:49	4:49	148	01:03:14	13,00 km
14	1,00 km	4:45	4:45	151	01:07:59	14,00 km
15	1,00 km	5:11	5:11	142	01:13:10	15,00 km
16	0,03 km	0:10	6:21	144	01:13:20	15,03 km

annons