GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	94	00:04:58	1,00 km
2	1,00 km	5:08	5:08	104	00:10:05	2,00 km
3	1,00 km	4:20	4:20	93	00:14:26	3,00 km
4	1,00 km	4:57	4:57	101	00:19:23	4,00 km
5	1,00 km	4:43	4:43	97	00:24:06	5,00 km
6	1,00 km	4:20	4:20	96	00:28:26	6,00 km
7	1,00 km	5:09	5:09	103	00:33:35	7,00 km
8	1,00 km	4:15	4:15	111	00:37:50	8,00 km
9	1,00 km	5:22	5:22	93	00:43:12	9,00 km
10	1,00 km	6:28	6:28	92	00:49:40	10,00 km
11	1,00 km	4:17	4:17	89	00:53:57	11,00 km
12	1,00 km	4:33	4:33	88	00:58:30	12,00 km
13	0,73 km	3:07	4:16	93	01:01:37	12,73 km

annons