GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	111	00:06:39	1,00 km
2	1,00 km	6:34	6:34	121	00:13:13	2,00 km
3	1,00 km	6:33	6:33	124	00:19:45	3,00 km
4	1,00 km	7:02	7:02	132	00:26:47	4,00 km
5	1,00 km	6:38	6:38	126	00:33:25	5,00 km
6	1,00 km	6:38	6:38	127	00:40:03	6,00 km
7	1,00 km	7:02	7:02	126	00:47:05	7,00 km
8	1,00 km	7:27	7:27	133	00:54:32	8,00 km
9	1,00 km	6:56	6:56	129	01:01:28	9,00 km
10	1,00 km	7:13	7:13	124	01:08:41	10,00 km
11	1,00 km	6:57	6:57	123	01:15:38	11,00 km
12	1,00 km	7:17	7:17	123	01:22:55	12,00 km
13	1,00 km	6:58	6:58	123	01:29:53	13,00 km
14	1,00 km	6:13	6:13	126	01:36:06	14,00 km
15	0,77 km	4:53	6:21	119	01:40:59	14,77 km

annons